Frederick Blaze – The 2023 cross country registration is OPEN, click HERE to register. If interested in practicing at Libertytown Park with the Blaze starting September 12 on Tuesday and Thursday evenings and competing on Sunday afternoons sign up and email dempseyathletics@gmail.com with any questions!

In the Spring of 2023 a track program with practices in the Spring Ridge/Oakdale area led by Coach Brian Dempsey for kids 8 to 14, had practices Wednesday and Sunday evenings from 5-6pm.  Plan on a team in 2024 as well :).