CURRENT/UPCOMING PROGRAMS


Spring/Summer Track & Field/Running programs  REGISTRATION IS OVER FOR the two Spring programs in 2019. The team program is practicing various days each week at Oakland Mills and the fitness program is practicing every Tuesday and Thursday, except for April 23, at Centennial. Email coachlang@hotmail.com with any questions.
The team program will add high schoolers to the program in late May and will end the year by competing in the AAU National Junior Olympic Championships in North Carolina July 27-August 3 for those that qualify to do so.
2019 Spring Meet Schedule for Team program (click on meet for the meet sheet as they will be posted here as we receive them):
April 28 – Reservoir High (OUR HOME MEET – LOTS OF VOLUNTEERS NEEDED – EAMIL COACHLANG@HOTMAIL.COM)
May 5 – Westminster High
May 19 – Francis Scott Key High
May 26 – Smithsburg High
June 2 – Century High
June 8-9 – AAU First Round Qualifier Junior Olympic Meet
June 21-23 – AAU Second Round Qualifier Junior Olympic Meet
July 27-August 3 – AAU Junior Olympic National Meet
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Bullseye Running / Howard County Rec & Parks Indoor Training Program, Saturday evenings 6:30-8pm ended March 2, 2019 at 5001 Meadowbrook Ln, Ellicott City, MD 21043. SOLD OUT AGAIN!
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Winter Track Team – Practices this Winter have ended and this program will begin again in December of 2019 and will conclude with the  opportunity to compete in the AAU Indoor National meet the weekend of March 13-15, 2020.

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Bullseye Running / Ho Co Striders Youth Cross Country program
Registration will open around August 1, 2019.  Email coachlang@hotmail.com with any questions.
Check the results of the meets from the past by clicking the results link. Results
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Fall Sprinters Clinic – only 30 registrations were accepted.  This 8 week program in 2018 was held on Tuesday evenings at Wilde Lake High from 5:50pm-7pm and ended October 30 and was only $40.
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Summer Striders (XC Summer Training Program for high school and college age runners to train together to be better) ended August 4. Over 100 kids from almost every school in the county gathered again in the Summer of 2018 to train for the upcoming XC season.  Good luck to all!

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